An India yoga retreat is the best way to have a true experience of ancient India and to immerse yourself in the basics of Hindi philosophy.
Although most India yoga retreats specialize in hatha yoga (physical postures, relaxation and health treatments), some retreats explore the branch of yoga that is the essence of one of India's most holy writings, the Bhagavad Gita. The Gita teaches love and devotion (bhakti) as its main practice. The most authentic place to explore bhakti yoga is in those India pilgrimage places frequented by bhakti practitioners and masters.
An India yoga retreat doesn't require we live in the same style as ancient India. Instead we can reap the benefits of pilgrimage places without the physical hardship by finding a guided tour that's based at an ashram or local spiritual retreat center. These will provide comfortable accommodations with almost all of the amenities of home.
Experience Ancient India and Hindu Philosophy on a Bhakti Yoga India Retreat Tour:
Monday, September 13, 2010
What a Unique Vacation by Going on An Astanga Yoga Retreat India
If you have even a passing interest in the topic of astanga yoga retreat india, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of astanga yoga retreat india. How can you put a limit on learning more? The next section may contain that one little bit of wisdom that changes everything.
With most astanga yoga retreat india facilities you won’t be sleeping on the ground and you won’t be foraging for food after you complete a Sukhasana or a Trikonasana or even a Cobra pose. Many of the popular astanga yoga retreat india have all the comforts and amenities the luxurious vacation resorts provide for their guests. Increase your flexibility, improve your balance and relax your mind why basking in a beautiful location with plenty of resort staff available to make sure you have a pleasant stay.
What a Unique Vacation by Going on An Astanga Yoga Retreat India:
With most astanga yoga retreat india facilities you won’t be sleeping on the ground and you won’t be foraging for food after you complete a Sukhasana or a Trikonasana or even a Cobra pose. Many of the popular astanga yoga retreat india have all the comforts and amenities the luxurious vacation resorts provide for their guests. Increase your flexibility, improve your balance and relax your mind why basking in a beautiful location with plenty of resort staff available to make sure you have a pleasant stay.
What a Unique Vacation by Going on An Astanga Yoga Retreat India:
Tuesday, July 6, 2010
Personal space and time
Then comparison with peers starts once we enter the job race or the furnace of business. Both paths invariably burn us out, whether we are successful or yet to be successful. Add the spice called personal life to the cauldron of job or business we are in for an exciting race that appears to be perennially on.
In whichever way we approach life, we would see that ‘running behind’ is the prefix of most of our pursuits. Is it not imperative for us to rest a while before we run the next mile? We are afraid even to take rest as someone either in our peers or from our imaginary fears are perpetually behind us to over take us in the race of life.
If your life is reflecting or closely resembling the above then it is a signal for you to withdraw from the race temporarily and reflect the direction of your run. May be all that you were required to do was to stop running to realize that you are already there where you aspire(d) to be.
Or if you think you are not there, the hardware that you use to achieve your aspirations, the body and the software that operates it, the mind, need some rest, rejuvenation and also upgrades. May be the rules of the game have changed.
If your life is being led on these lines, then it is a confirmation that you need personal space and time. This is made possible at Shreyas, a celebrated retreat at the outskirts of Bangalore, India. Here, based on your requirement, you can choose from a plethora of packages or co-design your own package with their Wellness Consultant who would meet you on your arrival. For more details, kindly visit www.shreyasretreat.com or write to them at support@shreyasretreat.com
About the Author
Shreyas Yoga Retreats: Best Yoga retreats and boutique resort in Bangalore India, has been best described as a luxury Yoga Boutique Retreat with a soul and provides best Spiritual retreats India, Retreat in India.
In whichever way we approach life, we would see that ‘running behind’ is the prefix of most of our pursuits. Is it not imperative for us to rest a while before we run the next mile? We are afraid even to take rest as someone either in our peers or from our imaginary fears are perpetually behind us to over take us in the race of life.
If your life is reflecting or closely resembling the above then it is a signal for you to withdraw from the race temporarily and reflect the direction of your run. May be all that you were required to do was to stop running to realize that you are already there where you aspire(d) to be.
Or if you think you are not there, the hardware that you use to achieve your aspirations, the body and the software that operates it, the mind, need some rest, rejuvenation and also upgrades. May be the rules of the game have changed.
If your life is being led on these lines, then it is a confirmation that you need personal space and time. This is made possible at Shreyas, a celebrated retreat at the outskirts of Bangalore, India. Here, based on your requirement, you can choose from a plethora of packages or co-design your own package with their Wellness Consultant who would meet you on your arrival. For more details, kindly visit www.shreyasretreat.com or write to them at support@shreyasretreat.com
About the Author
Shreyas Yoga Retreats: Best Yoga retreats and boutique resort in Bangalore India, has been best described as a luxury Yoga Boutique Retreat with a soul and provides best Spiritual retreats India, Retreat in India.
Wellness for the Soul
On the other hand, time tested treatments like massages, adjustments in diet and lifestyle should go hand in hand for over all wellbeing. Our body needs these treatments and adjustments from time to time like how our mind requires space and peace to rejuvenate.
More over all of us may not be inclined to a completely body (read senses) oriented retreat or a totally spiritual outing that shakes our moorings.
Wellness for the Soul is the right word that captures the essence of our discussion here. Bank balance without mental balance or mental balance without bank balance is useless. Thus Balance and blend are important to peace in life.
Now, the key is to find out a retreat that blends the bodily pampering required from time to time and the spiritual inputs to strengthen and nurture our mind.
Shreyas is an internationally renowned retreat that is known to offer a range of customized retreats to its discerning guests since 2004. On your arrival, a Wellness Consultant would sit with you to understand the purpose of your visit and design your stay. To know more on the other packages at Shreyas Yoga Retreat, visit www.shreyasretreat.com
More over all of us may not be inclined to a completely body (read senses) oriented retreat or a totally spiritual outing that shakes our moorings.
Wellness for the Soul is the right word that captures the essence of our discussion here. Bank balance without mental balance or mental balance without bank balance is useless. Thus Balance and blend are important to peace in life.
Now, the key is to find out a retreat that blends the bodily pampering required from time to time and the spiritual inputs to strengthen and nurture our mind.
Shreyas is an internationally renowned retreat that is known to offer a range of customized retreats to its discerning guests since 2004. On your arrival, a Wellness Consultant would sit with you to understand the purpose of your visit and design your stay. To know more on the other packages at Shreyas Yoga Retreat, visit www.shreyasretreat.com
About the Author
Shreyas Yoga Retreats: Best Yoga retreats and boutique resort in Bangalore India, has been best described as a luxury Yoga Boutique Retreat with a soul and provides best Spiritual retreats India, Retreat in India.
Monday, May 24, 2010
Rejuvenating ayurvedic massage, the Kairali way
PALAKKAD - A massage on a wooden plank in natural light with no air-conditioners or music systems around might not be your idea of a relaxing massage, but this is what a rejuvenating ayurvedic massage at the Kairali health resort is all about.
Set amid 55 acres of lush green land, the resort in Palakkad, about 380 km from state capital Thiruvananthapuram, provides a cure for the ailing body and mind in nature’s lap.
The complex houses 30 pyramid-shaped cottages with structures based on Vastu Shastra - the ancient Indian building science.
The resort offers treatments for ailments like sinusitis, migraine, arthritis, skin diseases, infertility, slip disc and spondylitis. It also has wellness packages for obesity, de-stressing and rejuvenation.
There is an ayurvedic centre that has a separate massage section for men and women.
A two-kilometre-long artificial water stream flows through the resort that has as many as 700 coconut trees, 600 mango trees and a few medicinal trees like neem and pepper.
Article Source : Rejuvenating ayurvedic massage, the Kairali way
Set amid 55 acres of lush green land, the resort in Palakkad, about 380 km from state capital Thiruvananthapuram, provides a cure for the ailing body and mind in nature’s lap.
The complex houses 30 pyramid-shaped cottages with structures based on Vastu Shastra - the ancient Indian building science.
The resort offers treatments for ailments like sinusitis, migraine, arthritis, skin diseases, infertility, slip disc and spondylitis. It also has wellness packages for obesity, de-stressing and rejuvenation.
There is an ayurvedic centre that has a separate massage section for men and women.
A two-kilometre-long artificial water stream flows through the resort that has as many as 700 coconut trees, 600 mango trees and a few medicinal trees like neem and pepper.
Article Source : Rejuvenating ayurvedic massage, the Kairali way
Need to de-stress? Walk into a spa!
"Is the pressure, okay," asks the masseur softly, as her hands move surely on tired, abused calf muscles. A musical melody wafts through the small speakers, with the lights kept moodily low for the ambience.
It's not a spa situated in the salubrious environs of a five-star hotel, but located in the busy Super Market-1, a complex of offices, shops and popular restaurants, in this suburban town next to the Indian capital. It perhaps reflects the trend of bringing wellness treatments out of the luxury service sector - to a more prosaic, daily need.
Blue Terra Spa is the brain child of Kapil Dhameja and Sanyog Jain, both graduates from the Indian Institute of Management in Kolkata.
"I wanted to do something in the wellness sphere," said Dhameja, who has worked with a healthcare multinational for over 10 years.
So, along with his friend, Dhameja decided to take the plunge to open a chain of health spas. Gurgaon was chosen for their first venture - the choice shaped not only available real estate but also the profile of the residents.
"The market has a number of condominiums surrounding it, where the residents are prosperous, well-travelled," he said.
In fact, despite being open for only two months, the spa has already attracted a dedicated clientele, several of them expatriates. "We are now getting several return clients. In fact, that's what we want. This is not to be treated only for a special occasion, but something for which a person can come, say after work for de-stressing," he said.
Located on the fifth floor of Super Market, the visitor is greeted by a flower-bedecked Ganesha in front of the glass door of the spa. When a client walks in, he or she is greeted with a glass of water and hand towels, while the menu of available treatments is explained.
Article Source : Need to de-stress? Walk into a spa!
It's not a spa situated in the salubrious environs of a five-star hotel, but located in the busy Super Market-1, a complex of offices, shops and popular restaurants, in this suburban town next to the Indian capital. It perhaps reflects the trend of bringing wellness treatments out of the luxury service sector - to a more prosaic, daily need.
Blue Terra Spa is the brain child of Kapil Dhameja and Sanyog Jain, both graduates from the Indian Institute of Management in Kolkata.
"I wanted to do something in the wellness sphere," said Dhameja, who has worked with a healthcare multinational for over 10 years.
So, along with his friend, Dhameja decided to take the plunge to open a chain of health spas. Gurgaon was chosen for their first venture - the choice shaped not only available real estate but also the profile of the residents.
"The market has a number of condominiums surrounding it, where the residents are prosperous, well-travelled," he said.
In fact, despite being open for only two months, the spa has already attracted a dedicated clientele, several of them expatriates. "We are now getting several return clients. In fact, that's what we want. This is not to be treated only for a special occasion, but something for which a person can come, say after work for de-stressing," he said.
Located on the fifth floor of Super Market, the visitor is greeted by a flower-bedecked Ganesha in front of the glass door of the spa. When a client walks in, he or she is greeted with a glass of water and hand towels, while the menu of available treatments is explained.
Article Source : Need to de-stress? Walk into a spa!
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